Jacob Lohrbach 25:00 row
6,432
Meters
25:00.0
Time
1:56.6
Pace
435
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 585 |
| Drag Factor | 224 |
February 14, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,432 | 1:56.6 | 221 | 1059 | 23 |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 24 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 24 |
| 6:00.0 | 516 | 1:56.2 | 223 | 1066 | 24 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 23 |
| 12:00.0 | 508 | 1:58.1 | 212 | 1031 | 23 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 16:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 18:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 20:00.0 | 510 | 1:57.6 | 215 | 1039 | 24 |
| 22:00.0 | 509 | 1:57.8 | 214 | 1035 | 23 |
| 24:00.0 | 517 | 1:56.0 | 224 | 1070 | 23 |
| 25:00.0 | 276 | 1:48.6 | 273 | 1237 | 24 |
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Workout Graph
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