Jacob Lohrbach 20:00 row
5,010
Meters
20:00.0
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 210 |
April 07, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,010 | 1:59.7 | 204 | 1001 | 23 |
| 4:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 24 |
| 8:00.0 | 1,002 | 1:59.7 | 204 | 1001 | 23 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 24 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 24 |
| 20:00.0 | 1,020 | 1:57.6 | 215 | 1039 | 23 |
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Workout Graph
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