Jacob Lohrbach 20:00 row
5,004
Meters
20:00.0
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 186 |
February 01, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,004 | 1:59.9 | 203 | 998 | 23 |
| 4:00.0 | 991 | 2:01.0 | 197 | 978 | 23 |
| 8:00.0 | 996 | 2:00.4 | 200 | 988 | 22 |
| 12:00.0 | 994 | 2:00.7 | 199 | 984 | 23 |
| 16:00.0 | 995 | 2:00.6 | 200 | 986 | 24 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 25 |
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Workout Graph
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