Jacob Lohrbach 20:00 row
4,934
Meters
20:00.0
Time
2:01.6
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 164 |
January 19, 2024 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,934 | 2:01.6 | 195 | 969 | 24 |
| 4:00.0 | 982 | 2:02.1 | 192 | 960 | 24 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 25 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 25 |
| 16:00.0 | 984 | 2:01.9 | 193 | 964 | 25 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 25 |
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Workout Graph
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