Jacob Lohrbach 20:00 row
4,881
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 174 |
January 18, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,881 | 2:02.9 | 188 | 948 | 23 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 22 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 24 |
| 12:00.0 | 979 | 2:02.5 | 190 | 954 | 23 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 24 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.