Jacob Lohrbach 25:00 row
6,223
Meters
25:00.0
Time
2:00.5
Pace
410
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 155 |
October 16, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,223 | 2:00.5 | 200 | 988 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 23 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 25:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 |
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Workout Graph
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