Jacob Lohrbach 4:00 row
1,042
Meters
4:00.0
Time
1:55.1
Pace
73
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 149 |
April 13, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 26 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1332 | 29 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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