Jacob Lohrbach 10000m row
10,000
Meters
38:52.6
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 131 |
March 04, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.6 | 10,000 | 1:56.6 | 221 | 1059 | 22 |
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 22 |
| 7:47.2 | 4,000 | 1:56.8 | 220 | 1055 | 22 |
| 7:52.5 | 6,000 | 1:58.1 | 212 | 1030 | 23 |
| 7:53.9 | 8,000 | 1:58.4 | 210 | 1024 | 23 |
| 7:45.1 | 10,000 | 1:56.2 | 223 | 1066 | 23 |
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Workout Graph
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