Pim Kloet 6x1:00/1:00r row
1,808
Meters
6:00.0
Time
1:39.5
Pace
150
Calories
| Rest Distance | 1,063 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,871 |
| Overall Time | 12:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 35 |
| Stroke Count | 262 |
| Drag Factor | 113 |
November 16, 2020 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,808 | 1:39.5 | 355 | 1520 | 35 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 36 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 34 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 35 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 35 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 36 | |
| r1,063 |
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