David Galle v0:20/0:10r...3 row
182
Meters
1:00.0
Time
2:44.8
Pace
9
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 251 |
| Overall Time | 1:30.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 159 |
March 27, 2025 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 21 | |
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 21 | |
| r: 0:10 | 24 | |||||
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 21 | |
| r: 0:10 | 30 | |||||
| 0:20.0 | 61 | 2:43.9 | 79 | 573 | 21 | |
| r: 0:10 | 15 | |||||
| r69 |
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Workout Graph
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