David Galle 10x0:20/0:35r row
767
Meters
3:20.0
Time
2:10.3
Pace
41
Calories
| Rest Distance | 568 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,335 |
| Overall Time | 9:10.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 161 |
February 10, 2025 09:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 767 | 2:10.3 | 158 | 843 | 23 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 21 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 24 | |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 24 | |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 27 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 21 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | |
| r568 |
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Workout Graph
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