David Galle v200m/7:09r...6 row
1,200
Meters
5:52.9
Time
2:27.0
Pace
63
Calories
| Rest Distance | 831 |
|---|---|
| Rest Time | 16:51.0 |
| Overall Distance | 2,031 |
| Overall Time | 22:43.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 162 |
February 10, 2025 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.9 | 1,200 | 2:27.0 | 110 | 678 | 19 | |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 21 | |
| r: 7:09 | 506 | |||||
| 0:55.0 | 200 | 2:17.5 | 135 | 763 | 23 | |
| r: 7:46 | 106 | |||||
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 17 | |
| r: 0:58 | 105 | |||||
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 19 | |
| r: 0:31 | 52 | |||||
| 1:02.7 | 200 | 2:36.7 | 91 | 612 | 18 | |
| r: 0:17 | 38 | |||||
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 19 | |
| r: 0:10 | 24 | |||||
| r831 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.