David Galle 2x0:30/0:30r row
208
Meters
1:00.0
Time
2:24.2
Pace
11
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 264 |
| Overall Time | 2:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 19 |
| Drag Factor | 163 |
February 07, 2025 08:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 19 | |
| 0:30.0 | 101 | 2:28.5 | 107 | 667 | 18 | |
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 20 | |
| r56 |
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Workout Graph
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