David Galle 19:30 row
3,010
Meters
19:30.7
Time
3:14.4
Pace
149
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 325 |
| Drag Factor | 159 |
January 26, 2025 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.7 | 3,010 | 3:14.4 | 48 | 463 | 16 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 16 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 16 |
| 15:00.0 | 780 | 3:12.3 | 49 | 469 | 17 |
| 19:30.7 | 745 | 3:01.6 | 58 | 500 | 17 |
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Workout Graph
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