David Galle v200m/4:34r...1 row
215
Meters
0:58.7
Time
2:16.5
Pace
11
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 4:34.0 |
| Overall Distance | 231 |
| Overall Time | 5:32.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 162 |
January 20, 2025 09:33:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.7 | 215 | 2:16.5 | 138 | 773 | 21 | |
| 0:58.7 | 200 | 2:26.7 | 111 | 681 | 21 | |
| r: 4:34 | 16 | |||||
| r16 |
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Workout Graph
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