David Galle v200m/4:00r...1 row
200
Meters
1:05.8
Time
2:44.5
Pace
10
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 209 |
| Overall Time | 5:05.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 18 |
| Drag Factor | 161 |
January 18, 2025 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 16 | |
| 1:05.8 | 200 | 2:44.5 | 79 | 570 | 16 | |
| r: 4:00 | 9 | |||||
| r9 |
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Workout Graph
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