David Galle 10x0:20/0:50r row
679
Meters
3:20.0
Time
2:27.2
Pace
31
Calories
| Rest Distance | 948 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,627 |
| Overall Time | 11:40.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 161 |
January 14, 2025 08:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 679 | 2:27.2 | 110 | 677 | 21 | |
| 0:20.0 | 57 | 2:55.4 | 65 | 523 | 18 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 662 | 21 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 24 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 21 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 24 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 18 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 21 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 | |
| r948 |
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Workout Graph
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