David Galle 18:54 row
3,004
Meters
18:54.9
Time
3:08.8
Pace
148
Calories
97
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
| Stroke Count | 390 |
| Drag Factor | 150 |
January 04, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:54.9 | 3,004 | 3:08.8 | 52 | 478 | 20 | 97 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 20 | 95 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 21 | 92 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 22 | 107 |
| 18:54.9 | 598 | 3:16.4 | 46 | 458 | 18 | 96 |
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Workout Graph
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