David Galle 9:09 row
1,522
Meters
9:09.0
Time
3:00.3
Pace
76
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 151 |
December 28, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.0 | 1,522 | 3:00.3 | 60 | 505 | 18 |
| 5:00.0 | 813 | 3:04.5 | 56 | 491 | 18 |
| 9:09.0 | 710 | 2:55.3 | 65 | 523 | 19 |
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Workout Graph
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