David Galle 2x0:30/0:40r row
126
Meters
1:30.0
Time
5:57.1
Pace
5
Calories
79
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 200 |
| Overall Time | 2:50.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 9 |
| Stroke Count | 14 |
| Drag Factor | 156 |
December 27, 2024 10:37:56
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 126 | 5:57.1 | 8 | 326 | 9 | 79 |
| 0:30.0 | 89 | 2:48.5 | 73 | 551 | 20 | 84 |
| 0:30.0 | 37 | 6:45.4 | 5 | 318 | 8 | 75 |
| r74 |
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Workout Graph
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