David Galle 5x200m/r row
1,000
Meters
5:36.7
Time
2:48.3
Pace
50
Calories
97
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 1,013 |
| Overall Time | 5:36.7 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 152 |
November 28, 2024 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,000 | 2:48.3 | 73 | 552 | 22 | 97 |
| 1:00.1 | 200 | 2:30.2 | 103 | 655 | 23 | 96 |
| 1:14.1 | 200 | 3:05.2 | 55 | 489 | 23 | 96 |
| 1:16.0 | 200 | 3:10.0 | 51 | 475 | 21 | 93 |
| 1:04.2 | 200 | 2:40.5 | 85 | 591 | 22 | 99 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 21 | 104 |
| r13 |
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Workout Graph
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