David Galle 6x0:20/0:50r row
451
Meters
2:00.0
Time
2:13.0
Pace
24
Calories
| Rest Distance | 630 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,081 |
| Overall Time | 7:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 45 |
| Drag Factor | 160 |
October 28, 2024 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | |
| 0:20.0 | 71 | 2:20.8 | 125 | 731 | 21 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 24 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 24 | |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 21 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 21 | |
| r630 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.