David Galle 7x0:20/0:50r row
504
Meters
2:20.0
Time
2:18.8
Pace
25
Calories
| Rest Distance | 564 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 1,068 |
| Overall Time | 8:10.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 153 |
August 28, 2024 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 504 | 2:18.8 | 131 | 749 | 24 | |
| 0:20.0 | 62 | 2:41.2 | 83 | 587 | 21 | |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 24 | |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 24 | |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 24 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 27 | |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 27 | |
| r564 |
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Workout Graph
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