David Galle v1:00/2:00r...2 row
524
Meters
3:00.0
Time
2:51.7
Pace
26
Calories
| Rest Distance | 487 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 7:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 153 |
August 09, 2024 08:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 524 | 2:51.7 | 69 | 537 | 16 | |
| 1:00.0 | 155 | 3:13.5 | 48 | 466 | 16 | |
| r: 2:00 | 222 | |||||
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 17 | |
| r: 2:00 | 265 | |||||
| r487 |
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Workout Graph
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