David Galle 10x0:20/0:50r row
704
Meters
3:20.0
Time
2:22.0
Pace
37
Calories
| Rest Distance | 835 |
|---|---|
| Rest Time | 8:20.0 |
| Overall Distance | 1,539 |
| Overall Time | 11:40.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 144 |
June 22, 2024 09:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 704 | 2:22.0 | 122 | 720 | 22 | |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 24 | |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 21 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 | |
| 0:20.0 | 80 | 2:05.0 | 179 | 916 | 24 | |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 24 | |
| 0:20.0 | 68 | 2:27.0 | 110 | 678 | 21 | |
| 0:20.0 | 66 | 2:31.5 | 101 | 646 | 24 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | |
| 0:20.0 | 62 | 2:41.2 | 83 | 587 | 21 | |
| 0:20.0 | 64 | 2:36.2 | 92 | 615 | 21 | |
| r835 |
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Workout Graph
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