David Galle 2x500m/1:00r row
1,000
Meters
5:39.9
Time
2:49.9
Pace
51
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,114 |
| Overall Time | 7:39.9 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 153 |
March 28, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 20 | |
| 2:58.9 | 500 | 2:58.9 | 61 | 510 | 20 | |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 21 | |
| r114 |
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Workout Graph
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