David Galle 16:22 row
2,116
Meters
16:22.4
Time
3:52.1
Pace
109
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 17 |
| Stroke Count | 300 |
| Drag Factor | 152 |
March 16, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 2,116 | 3:52.1 | 28 | 396 | 17 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 20 |
| 10:00.0 | 594 | 4:12.5 | 22 | 374 | 18 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 19 |
| 16:22.3 | 93 | 7:22.4 | 4 | 313 | 14 |
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Workout Graph
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