David Galle v2:30/0:30r...3 row
960
Meters
5:43.0
Time
2:58.6
Pace
47
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,082 |
| Overall Time | 7:13.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 151 |
March 07, 2024 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.0 | 960 | 2:58.6 | 61 | 511 | 19 | |
| 2:30.0 | 391 | 3:11.8 | 50 | 470 | 19 | |
| r: 0:30 | 57 | |||||
| 2:30.0 | 453 | 2:45.5 | 77 | 565 | 21 | |
| r: 0:30 | 65 | |||||
| 0:43.0 | 115 | 3:06.9 | 54 | 484 | 19 | |
| r122 |
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Workout Graph
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