David Galle 2x500m/1:00r row
1,000
Meters
5:56.1
Time
2:58.0
Pace
50
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,128 |
| Overall Time | 7:56.1 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 150 |
February 14, 2024 09:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,000 | 2:58.0 | 62 | 513 | 20 | |
| 2:59.7 | 500 | 2:59.7 | 60 | 507 | 20 | |
| 2:56.4 | 500 | 2:56.4 | 64 | 519 | 21 | |
| r128 |
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Workout Graph
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