David Galle v500m/2:00r...2 row
1,000
Meters
6:12.9
Time
3:06.4
Pace
50
Calories
90
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,132 |
| Overall Time | 10:12.9 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 148 |
February 04, 2024 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:12.9 | 1,000 | 3:06.4 | 54 | 485 | 20 | 90 | |
| 3:13.9 | 500 | 3:13.9 | 48 | 465 | 20 | 88 | |
| r: 2:00 | 110 | ||||||
| 2:59.0 | 500 | 2:59.0 | 61 | 510 | 20 | 93 | |
| r: 2:00 | 22 | ||||||
| r132 |
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Workout Graph
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