David Galle 2x500m/1:00r row
1,000
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
| Rest Distance | 163 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,163 |
| Overall Time | 7:55.7 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 143 |
February 03, 2024 09:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.7 | 1,000 | 2:57.8 | 62 | 514 | 20 | |
| 3:02.0 | 500 | 3:02.0 | 58 | 499 | 20 | |
| 2:53.7 | 500 | 2:53.7 | 67 | 529 | 20 | |
| r163 |
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Workout Graph
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