David Galle v8:00/3:00r...1 row
1,373
Meters
8:00.0
Time
2:54.7
Pace
70
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,481 |
| Overall Time | 11:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 158 |
| Drag Factor | 144 |
January 21, 2024 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,373 | 2:54.7 | 66 | 525 | 20 | |
| 8:00.0 | 1,373 | 2:54.7 | 66 | 525 | 20 | |
| r: 3:00 | 108 | |||||
| r108 |
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Workout Graph
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