David Galle v300m/5:05r...2 row
600
Meters
3:14.8
Time
2:42.3
Pace
30
Calories
100
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 5:14.0 |
| Overall Distance | 633 |
| Overall Time | 8:28.8 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 60 |
| Drag Factor | 146 |
January 20, 2024 09:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:14.8 | 600 | 2:42.3 | 82 | 581 | 18 | 100 | |
| 1:35.1 | 300 | 2:38.5 | 88 | 602 | 18 | 101 | |
| r: 5:05 | 20 | ||||||
| 1:39.7 | 300 | 2:46.1 | 76 | 562 | 19 | 100 | |
| r: 0:09 | 13 | ||||||
| r33 |
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Workout Graph
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