David Galle 2x500m/1:00r row
1,000
Meters
5:26.2
Time
2:43.1
Pace
52
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,182 |
| Overall Time | 7:26.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 130 |
January 03, 2024 08:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 20 | |
| 2:45.1 | 500 | 2:45.1 | 78 | 567 | 20 | |
| 2:41.0 | 500 | 2:41.0 | 84 | 588 | 20 | |
| r182 |
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Workout Graph
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