David Galle 24:20 row
4,212
Meters
24:20.9
Time
2:53.4
Pace
214
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 529 |
| Drag Factor | 130 |
December 21, 2023 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.9 | 4,212 | 2:53.4 | 67 | 530 | 21 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 21 |
| 10:00.0 | 816 | 3:03.8 | 56 | 493 | 21 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 21 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 22 |
| 24:20.9 | 796 | 2:43.8 | 80 | 573 | 24 |
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Workout Graph
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