David Galle v1000m/2:00r...2 row
2,000
Meters
12:42.8
Time
3:10.7
Pace
100
Calories
85
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,142 |
| Overall Time | 16:42.8 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 128 |
December 13, 2023 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:42.8 | 2,000 | 3:10.7 | 50 | 473 | 20 | 85 | |
| 6:18.5 | 1,000 | 3:09.2 | 52 | 477 | 20 | 84 | |
| r: 2:00 | 16 | ||||||
| 6:24.3 | 1,000 | 3:12.1 | 49 | 469 | 20 | 86 | |
| r: 2:00 | 126 | ||||||
| r142 |
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Workout Graph
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