David Galle v1000m/2:00r...1 row
1,000
Meters
6:06.5
Time
3:03.2
Pace
50
Calories
88
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,024 |
| Overall Time | 8:06.5 |
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 130 |
November 28, 2023 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:06.5 | 1,000 | 3:03.2 | 57 | 495 | 20 | 88 | |
| 6:06.5 | 1,000 | 3:03.2 | 57 | 495 | 20 | 88 | |
| r: 2:00 | 24 | ||||||
| r24 |
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Workout Graph
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