David Galle 300m row
300
Meters
1:26.2
Time
2:23.6
Pace
15
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 33 |
| Drag Factor | 129 |
November 24, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26.2 | 300 | 2:23.6 | 118 | 706 | 22 | 109 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 24 | 104 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 21 | 109 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 23 | 115 |
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Workout Graph
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