David Galle 30:28 row
5,541
Meters
30:28.1
Time
2:44.9
Pace
287
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 19 |
| Stroke Count | 614 |
| Drag Factor | 129 |
November 24, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.1 | 5,541 | 2:44.9 | 78 | 568 | 19 | 97 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 21 | 88 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 20 | 88 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 20 | 81 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 97 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 20 | 104 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 110 |
| 30:28.0 | 80 | 2:55.0 | 65 | 524 | 17 | 112 |
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Workout Graph
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