David Galle v3:00/2:00r...3 row
1,395
Meters
6:51.3
Time
2:27.4
Pace
77
Calories
123
Heart Rate
| Rest Distance | 652 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,047 |
| Overall Time | 12:51.3 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 135 |
October 02, 2023 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:51.3 | 1,395 | 2:27.4 | 109 | 675 | 21 | 123 | |
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 22 | 132 | |
| r: 2:00 | 307 | ||||||
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 21 | 126 | |
| r: 2:00 | 345 | ||||||
| 0:51.3 | 141 | 3:01.9 | 58 | 500 | 20 | 111 | |
| r652 |
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Workout Graph
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