David Galle 2x0:30/0:30r row
161
Meters
1:00.0
Time
3:06.3
Pace
8
Calories
86
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 182 |
| Overall Time | 2:00.0 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 16 |
| Drag Factor | 124 |
July 27, 2023 08:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 16 | 86 |
| 0:30.0 | 100 | 2:30.0 | 104 | 656 | 22 | 89 |
| 0:30.0 | 63 | 3:58.0 | 26 | 389 | 10 | 84 |
| r21 |
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Workout Graph
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:30/:30r