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David Galle v0:20/0:10r...24 row

1,916

Meters

8:00.0

Time

2:05.2

Pace

113

Calories

116

Heart Rate

Rest Distance430
Rest Time11:40.0
Overall Distance2,346
Overall Time19:40.0
Average Watts178
Calories Per Hour912
Stroke Rate27
Stroke Count221
Drag Factor125

July 26, 2023 09:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,916 2:05.2 178 912 27 116
0:20.0 76 2:11.5 154 828 24 91
r: 0:10 22
0:20.0 73 2:16.9 136 768 24 102
r: 0:10 14
0:20.0 78 2:08.2 166 871 27 105
r: 0:10 15
0:20.0 79 2:06.5 173 893 27 110
r: 0:10 19
0:20.0 77 2:09.8 160 849 24 112
r: 0:10 21
0:20.0 80 2:05.0 179 916 27 117
r: 0:10 19
0:20.0 81 2:03.4 186 940 27 120
r: 0:10 20
0:20.0 80 2:05.0 179 916 27 121
r: 4:00 27
0:20.0 81 2:03.4 186 940 30 96
r: 0:10 19
0:20.0 83 2:00.4 200 988 30 109
r: 0:10 16
0:20.0 80 2:05.0 179 916 27 115
r: 0:10 13
0:20.0 80 2:05.0 179 916 27 118
r: 0:10 21
0:20.0 79 2:06.5 173 893 27 123
r: 0:10 18
0:20.0 76 2:11.5 154 828 27 122
r: 0:10 12
0:20.0 80 2:05.0 179 916 27 124
r: 0:10 21
0:20.0 81 2:03.4 186 940 27 128
r: 4:00 21
0:20.0 81 2:03.4 186 940 30 99
r: 0:10 18
0:20.0 81 2:03.4 186 940 27 111
r: 0:10 19
0:20.0 81 2:03.4 186 940 27 118
r: 0:10 19
0:20.0 80 2:05.0 179 916 30 122
r: 0:10 16
0:20.0 81 2:03.4 186 940 30 127
r: 0:10 15
0:20.0 79 2:06.5 173 893 30 127
r: 0:10 15
0:20.0 80 2:05.0 179 916 30 129
r: 0:10 14
0:20.0 87 1:54.9 230 1093 30 141
r: 0:10 16
r430

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