David Galle 30:46 row
5,531
Meters
30:46.9
Time
2:46.9
Pace
287
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 19 |
| Stroke Count | 609 |
| Drag Factor | 124 |
May 07, 2023 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:46.9 | 5,531 | 2:46.9 | 75 | 558 | 19 | 97 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 20 | 54 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 22 | 93 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 96 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 97 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 17 | 113 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 115 |
| 30:46.9 | 138 | 2:49.9 | 71 | 545 | 18 | 114 |
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Workout Graph
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