David Galle 2x200m/0:45r row
400
Meters
1:36.4
Time
2:00.5
Pace
26
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 518 |
| Overall Time | 3:06.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 44 |
| Drag Factor | 121 |
May 05, 2023 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.4 | 400 | 2:00.5 | 200 | 988 | 27 | |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 28 | |
| 0:49.0 | 200 | 2:02.5 | 190 | 955 | 27 | |
| r118 |
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Workout Graph
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