David Galle v50c/2:00r...3 row
2,304
Meters
13:22.8
Time
2:54.2
Pace
120
Calories
| Rest Distance | 55 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,359 |
| Overall Time | 19:22.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 126 |
March 12, 2023 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.8 | 2,304 | 2:54.2 | 66 | 527 | 20 | |
| 5:23.2 | 960 | 2:48.3 | 73 | 552 | 21 | |
| r: 2:00 | 31 | |||||
| 4:31.7 | 773 | 2:55.7 | 64 | 521 | 22 | |
| r: 2:00 | 12 | |||||
| 3:27.9 | 571 | 3:02.0 | 58 | 499 | 18 | |
| r: 2:00 | 12 | |||||
| r55 |
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Workout Graph
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