David Galle v500m/1:30r...2 row
1,000
Meters
5:37.2
Time
2:48.6
Pace
51
Calories
97
Heart Rate
| Rest Distance | 307 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,307 |
| Overall Time | 9:07.2 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 142 |
January 22, 2023 10:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 21 | 97 | |
| 2:54.5 | 500 | 2:54.5 | 66 | 526 | 20 | 98 | |
| r: 1:30 | 33 | ||||||
| 2:42.7 | 500 | 2:42.7 | 81 | 579 | 22 | 97 | |
| r: 2:00 | 274 | ||||||
| r307 |
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Workout Graph
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v500m/1:30r...2