David Galle v1500m/2:00r...4 row
6,000
Meters
33:21.1
Time
2:46.7
Pace
310
Calories
| Rest Distance | 353 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,353 |
| Overall Time | 41:21.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 121 |
September 22, 2022 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:21.1 | 6,000 | 2:46.7 | 75 | 559 | 18 | |
| 8:51.5 | 1,500 | 2:57.1 | 63 | 516 | 17 | |
| r: 2:00 | 73 | |||||
| 8:09.8 | 1,500 | 2:43.2 | 80 | 576 | 17 | |
| r: 2:00 | 19 | |||||
| 8:07.4 | 1,500 | 2:42.4 | 82 | 580 | 19 | |
| r: 2:00 | 15 | |||||
| 8:12.4 | 1,500 | 2:44.1 | 79 | 572 | 20 | |
| r: 2:00 | 246 | |||||
| r353 |
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Workout Graph
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