David Galle v3000m/3:00r...2 row
5,135
Meters
25:29.9
Time
2:28.9
Pace
283
Calories
132
Heart Rate
| Rest Distance | 390 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,525 |
| Overall Time | 31:29.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 134 |
September 06, 2022 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:29.9 | 5,135 | 2:28.9 | 106 | 664 | 23 | 132 | |
| 15:29.9 | 3,000 | 2:34.9 | 94 | 623 | 21 | 121 | |
| r: 3:00 | 28 | ||||||
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 26 | 144 | |
| r: 3:00 | 362 | ||||||
| r390 |
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Workout Graph
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