David Galle v500m/2:00r...5 row
2,500
Meters
18:07.1
Time
3:37.4
Pace
125
Calories
74
Heart Rate
| Rest Distance | 634 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,134 |
| Overall Time | 28:07.1 |
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 132 |
August 25, 2022 06:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:07.1 | 2,500 | 3:37.4 | 34 | 417 | 18 | 74 | |
| 3:39.6 | 500 | 3:39.6 | 33 | 413 | 19 | 71 | |
| r: 2:00 | 235 | ||||||
| 3:20.3 | 500 | 3:20.3 | 44 | 449 | 19 | 75 | |
| r: 2:00 | 3 | ||||||
| 4:30.5 | 500 | 4:30.5 | 18 | 360 | 15 | 74 | |
| r: 2:00 | 213 | ||||||
| 3:15.1 | 500 | 3:15.1 | 47 | 462 | 19 | 75 | |
| r: 2:00 | 175 | ||||||
| 3:21.6 | 500 | 3:21.6 | 43 | 447 | 19 | 76 | |
| r: 2:00 | 8 | ||||||
| r634 |
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Workout Graph
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