David Galle v2000m/3:00r...4 row
5,000
Meters
26:32.4
Time
2:39.2
Pace
281
Calories
| Rest Distance | 1,185 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,185 |
| Overall Time | 38:32.4 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 132 |
August 22, 2022 08:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.4 | 5,000 | 2:39.2 | 87 | 598 | 22 | |
| 10:13.4 | 2,000 | 2:33.3 | 97 | 634 | 20 | |
| r: 3:00 | 102 | |||||
| 9:46.8 | 1,500 | 3:15.6 | 47 | 460 | 18 | |
| r: 3:00 | 372 | |||||
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 22 | |
| r: 3:00 | 322 | |||||
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 29 | |
| r: 3:00 | 389 | |||||
| r1,185 |
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Workout Graph
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